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I'm a 200hr certified yoga teacher, Teaching a very instructional Hatha class .My goal is for students to understand how their body works, enabling them to make choices. Carpediemyogallc also teaches inside flow where yoga, choreography and music Fuse as one. Currently taking a 300 hr chromatic yoga teacher training . Also certified in Yin. I'm very passionate about yoga in all it's forms. Any questions DM me @ bouchardlisa1963@gmail.com.
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